Yoga

Weekend Wonderfulness

This weekend was another one of those perfect spring weekends that I wish I could capture in a bottle and carry around with me at all times. It was full of so many of the things I love: Fun, playing in the dirt, sun, yoga, spending time with Dave and lots of time outdoors.

A New Adventure

After a thorough written application, an in-person interview and a demonstration of a few asanas, I was accepted to the teacher training program at the superb Peachtree Yoga Center. It begins this Saturday.

SF-Om: San Francisco Airport Opens Yoga Room

Take heart, weary travelers: If you’re passing through San Francisco and need a rest from the hustle and noise of the airport, look no further than SFO’s new yoga room. 

21-Day Challenge II, Week 3

Though it seems like it was not so long ago that I began my first 21-day yoga challenge with Yoga Journal’s DVD set, my second one has already come to an end. I’ve certainly challenged myself in different ways …

21-Day Challenge II, Week 2

It’s hard to believe that I’m already at the end of my second week of Yoga Journal’s online 21-day challenge, and of my additional vegetarian challenge. That also means it’s been five weeks since I undertook the initial DVD …

21-Day Challenge II, Week 1

If you’ve been reading, you know that I recently completed Yoga Journal’s 21-Day Challenge DVD set. Overall, it was a really enjoyable experience. Even though I didn’t like some of the practices, it got me into a regular routine …

21 Days of Yoga: Recap

In case you haven’t been following, I recently did Yoga Journal’s 21-Day Challenge. I completed it in part to relieve the stress of the holidays and also to get myself back into a regular yoga routine. I added the …

21 Days of Yoga: Days 20 and 21

We’re already to the end of the 21-day challenge! Need to catch up? Make sure you start at the beginning! It’s been a gloomy sort of weekend, with lots of fog and rain. But, that certainly beats a year …

21 Days of Yoga: Days 18 and 19

If you’re just now starting to read about the 21-day challenge, make sure you start at Day 1 to get the full story! It’s been kind of a long weekend. I spent Friday night and all day today up …

21 Days of Yoga: Days 16 and 17

Are you just now checking out the 21-day challenge? Well, make sure you start from the beginning! It has finally warmed up a little bit after a couple of absurd nights where the overnight temperature dipped down into the …